Helping caregivers and medical workers find the space they need to heal and connect so that they can move forward.

Hi there! I’m Katie.

I’m an Unbridled Equine Coach who works with people navigating big shifts—whether that’s in relationships, health, identity, or what’s next in life. My path to coaching came through my own seasons of change: burnout, loss, caregiving, healing, and the deep (sometimes messy) work of rediscovering who I really am beneath the my roles as caregiver, medical worker, and single mom. Along the way, I found the power of boundaries, tuning in, and resilience. I’ve moved from grief and feeling hopeless to self love and the power of peace,

I bring a grounded, intuitive presence to my work, along with honest conversations, compassionate support, and the belief that you already have the wisdom you need. My job is to help you hear it. Ready for a change? Let’s get started.

Services

1:1 Coaching

Sometimes you just need someone to talk to—someone who really listens, helps you make sense of things, and supports you as you figure out your next steps.

We’ll meet over Google Meet, wherever you are, and have honest, grounded conversations about whatever’s coming up for you. You don’t need to have it all figured out.

This is a space to slow down, get clear, and start moving forward in a way that actually feels good and true to you.

Workshops

You spend so much time caring for others—it’s easy to lose sight of your own well-being. These workshops are a chance to pause, reflect, and reconnect with yourself.

Through guided conversation, practical tools, and space to breathe, we focus on what it means to care for yourself while showing up for others. Whether you're feeling overwhelmed, burned out, or just needing a reset, this is a supportive space to reflect, recharge, and be reminded you’re not alone.

Equine Experiences

There’s something powerful about being with horses—they reflect us in honest, gentle ways that words sometimes can’t reach.

These sessions offer a grounded, hands-on way to explore your emotions, reconnect with your body, and tap into a deeper sense of presence and trust. No riding, no pressure—just you, the horse, and space to heal. I offer equine experiences 1:1 , small group workshops with horses as partners to explore, discover, and heal.

Book a Complimentary Call

I’ve been where you are, and I’ve seen the work and dedication it takes to care for others. And now it’s time to take care of you. I’m honored to be able to create the time and space for you to heal and connect - so that you can thrive.

Testimonials

“Katie walked me through one of my darkest seasons—my divorce—with unwavering support, compassion, and strength. She answered every call, checked in regularly, and constantly reminded me that I wasn’t alone. She sent me quotes, videos, and songs that gave me hope when I had none. She listened deeply, offered perspective, and somehow always knew when I needed a gentle word—or a tough truth.”
“Working with Katie at Aspire Wellness Coaching has been one of the most meaningful and transformative experiences of my life.”
“Katie doesn’t just coach—she shows up for you. She helped me reclaim my confidence and rediscover my worth. Her insight, intuition, and presence were a lifeline, and I truly don’t know how I would’ve made it through without her.”
“If you’re looking for someone to guide you, support you, and truly walk beside you as you heal or grow, I can’t recommend Katie and Aspire Wellness Coaching enough. She is the real deal.”